tiffanygonzalez6 tiffanygonzalez6
  • 03-07-2018
  • Health
contestada

pros and cons of a water fast

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XSadness
XSadness XSadness
  • 03-07-2018
Hello.

Pros:
Healthier looking skinMore energyReduction of G.I. issues (gas, bloating, irritation, constipation)Decreased cravings for sugar and processed food Enhanced mood.

Cons: 
Prolonged or repeated fasting has its risks, especially the potential for vitamin deficiencies, blood-sugar issues, and the breakdown of muscle.

Have a nice day
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