boredpanda
boredpanda boredpanda
  • 11-04-2019
  • Health
contestada

It is important to allow a muscle group 48 hours to recover after targeted weight lifting. t/f

Respuesta :

ectospasm88
ectospasm88 ectospasm88
  • 04-12-2020

Answer:

This is TRUE

If you do not allow a muscle group to recover after intense weight training, it could cause severe pains.

I also took the test and got it right.

Answer Link
brazypat07
brazypat07 brazypat07
  • 01-04-2021

Answer:

true boy

Explanation:

Answer Link

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