codyprice
codyprice codyprice
  • 03-10-2019
  • Health
contestada

Which US government recommendations can help you maintain a healthy, balanced diet?

Respuesta :

amydubsky
amydubsky amydubsky
  • 03-10-2019

Answer:

They provide advice for healthy Americans ages 2 years and over about food choices that promote health and prevent disease. To meet the Dietary Guidelines, choose a diet with most of the calories from grains, vegetables, and fruits, low-fat dairy products, lean meats, fish, and poultry. Choose fewer calories from fats and sweets.

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