pikachusanon pikachusanon
  • 02-05-2020
  • Health
contestada

How do you help someone that is suffering depression?

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cgaluten
cgaluten cgaluten
  • 02-05-2020
as someone who is also suffering, I find writing down all my feelings helo
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cutegirl1000
cutegirl1000 cutegirl1000
  • 02-05-2020

Show them that you see them! As someone who struggles with depression often I feel like the people around me don't notice when I'm down.

Sometimes talking through it helps a lot too!

For the most part be there for them. If it is very serious then counseling might help too, or medication. But that depends on how bad the case is.

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