briannalolo81 briannalolo81
  • 03-05-2020
  • Biology
contestada

What are the differences in the muscles of a sprinter and a marathon
runner?

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mightbecrazy47
mightbecrazy47 mightbecrazy47
  • 03-05-2020

Answer: Different muscle groups training

Sprinter: Trains more on their fast-twitch muscle fibers which gives them a quick burst of energy for a short period of time but they will be exhausted faster. Marathoner: Targets their slow-twitch fibres more to provide them more energy to last for 42km.

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