makayla0703
makayla0703 makayla0703
  • 14-05-2020
  • Health
contestada

What does your heart rate during activity tell your cardiorespiratory endurance levels?

Respuesta :

Alyciarivera
Alyciarivera Alyciarivera
  • 14-05-2020

Answer:

ardiorespiratory endurance is the level at which your heart, lungs, and muscles work together when you're exercising for an extended period of time. This shows how efficiently your cardiorespiratory system functions, and is an indicator of how physically fit and healthy you are.

Explanation:

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