angelikapruitt angelikapruitt
  • 02-09-2020
  • Health
contestada

What workout plan do i have to have to get abs?

Respuesta :

Аноним Аноним
  • 10-09-2020

Answer:

1 Dragon leg raise. Sets 4 Reps 6 Rest 90sec. Lie on a decline or flat bench, holding the edge of it behind your head with both hands. ...

2 Six-second plank. Sets 3 Rest 30sec. ...

3 Cable crunch. Sets 4 Reps 12 Rest 90sec. ...

4 Pallof press. Sets 4 Reps 12 Rest 90sec.

Explanation:

Answer Link

Otras preguntas

Judicial independence is a cornerstone of democracy because it ensures that the courts reach fair and unbiased decisions. Judicial independence is maintained in
In order to clone adult animals, scientists typically begin with a(n)
Help with #4!!! I’ve tried to figure it out but I can’t.
Which activity is not one of the primary ways political parties shape public policy? A. Building and maintaining support from the public B. Helping party member
Can someone please help me figure this out? Thanks!!!!
3. Lithuania, Latvia, and Estonia all _____. A.)signed a peace treaty with Germany in 1996 B.)signed a pact with Russia in 1996 C.)were admitted to the European
896.31 cm= ___ km 100cm = 1m 1000m = 1km A) 0.0089631 B) 0.0089631 C) 8.9631 D) 89.631
Which best explains charles I's actions after parliament refused him war funds
PLEASE HELP!!!! Which best describes President Carter’s attempts to free the hostages in Iran?
How did renaissance scientific advances have helped artists to make more realistic art