kelleebarry2005
kelleebarry2005 kelleebarry2005
  • 04-09-2020
  • Health
contestada

What are three ways of reducing the
amount of stress in your life?

Respuesta :

Аноним Аноним
  • 04-09-2020

Answer:Keep a positive attitude.

Accept that there are events that you cannot control.

Be assertive instead of aggressive. ...

Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.

Exercise regularly. ...

Eat healthy, well-balanced meals.

Explanation:

Answer Link
laur4452
laur4452 laur4452
  • 04-09-2020

Answer:

Meditate, take the time to calm yourself down and have some free time

Don’t procrastinate, it causes more stress

Exercise

Answer Link

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