jho24939
jho24939 jho24939
  • 01-02-2021
  • Mathematics
contestada

What way of warming up is preferred before exercise? *

A. Static
B. Dynamic
C. Calestitic
D. Isometric

Respuesta :

Caroll551122
Caroll551122 Caroll551122
  • 01-02-2021

Answer:   B!

Step-by-step explanation:  The best way to warm up before taking part in physical activity is to perform low-intensity, dynamic movements that are similar to the main type of activity that you will perform.

Answer Link
richardday144000
richardday144000 richardday144000
  • 01-02-2021

Answer:

D. Isometric

Step-by-step explanation:

Answer Link

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