darksoullink695
darksoullink695 darksoullink695
  • 03-02-2021
  • Health
contestada

According to federal guidelines, how much time should and adult perform moderate exercise each week, in addition to strength training

Respuesta :

gregpfister7077
gregpfister7077 gregpfister7077
  • 03-02-2021

Answer:

Explanation:

Adults need at least 150 minutes of moderate-intensity physical activity and should perform muscle-strengthening exercises on 2 or more days each week.

Answer Link

Otras preguntas

0.329 rounded to the nearest hundredth
Which list describes the aspects of health that should be in balance to achieve total wellness? A. nutritional, physical, and mental B. physical, social, and
how to overcome overshot in tritation​
Which of the following traits is most influenced by the environment? O Body weight O Eye color O Blood type O Color blindnessscience help as soon as you can lo
who are the consumers of recycling plastic
where do we find large chilean communties today
Read this excerpt from the passage. The very tone of the question shook my confidence. That was what Mr. Bixby was expecting. He left without saying anything mo
6. What will you get when you combine -14, -9 and 3 A. 12 B. 58 C.-12 D. -58​
A water tank measures 2 m X 4m x 5 m. What mass of water will it contain?
What inequality does this number line show?