junj2606
junj2606 junj2606
  • 04-03-2021
  • Arts
contestada

how do social dancing help you in enhancing your fitness and wellness?​

Respuesta :

padillaemilia176
padillaemilia176 padillaemilia176
  • 04-03-2021

when you dance you are moving your legs and sometimes you dance for a long time,and you are putting force on your legs to make them move,and when you use your legs they get stronger every min

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stivevill
stivevill stivevill
  • 04-03-2021

Answer:

Exercise elevates your mood by raising the endorphins or feel good chemicals. That gives you a sense of general well-being. Even a little dancing can improve your mood.

Explanation:

I hope it's help you

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