gaoshengv0728
gaoshengv0728 gaoshengv0728
  • 02-12-2021
  • Health
contestada

What is the most common type of yoga practiced in the United States?
A.
Bikram
B.
Ashtanga
C.
Sivanada
D.
Hatha

Respuesta :

dromero80647 dromero80647
  • 02-12-2021

Answer:

1. Hatha

Explanation: So the first thing you need to know is the term “asana.” It is simply the yoga word for posture. Hatha yoga is basically any style of yoga that has asana(s) and pranayama breathing, which is specific to yoga in general. The goal is to develop a meditative state that will enhance your inner well-being. For newbies to yoga, this is the ideal starting point to begin to learn the various postures and is the reason for its popularity.

Answer Link
missshamarie3 missshamarie3
  • 02-12-2021
D. Hatha is the correct answer for your question
Answer Link

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