ValeryGi8371 ValeryGi8371
  • 16-02-2022
  • Social Studies
contestada

___________exercises allow you to specify the muscles to be trained.

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TheGirlSad
TheGirlSad TheGirlSad
  • 16-02-2022

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Isometric exercises allow you to specify the muscles to be trained.

[tex]{\boxed {\bold {Explanation:}}}}}[/tex]

Isometric exercises are the opposite of isotonic exercises. Isometric exercises allow you to specify the muscles to be trained. Isometric exercises help maintain strength.

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