ItsPartyTime9 ItsPartyTime9
  • 03-05-2017
  • Health
contestada

whats the best workout for your abdominal muscles

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JudahBenIsrael JudahBenIsrael
  • 03-05-2017
Abdominal Hold. ...The Side Crunch. ...The Hundred. ...Opposite Arm and Leg Raise. ...The Prone Plank. ...Squat Thrust with Twist. ...The Climb Up. ...Ballet Twist.
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uwrongboi
uwrongboi uwrongboi
  • 03-05-2017
It is scientifically accurate that the best abdominal workout is the standard crunch, but it must be performed correctly. Hope this helps!
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