alexander8510 alexander8510
  • 03-10-2017
  • Health
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How much does smoking affect your cardio?

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Stanlarry
Stanlarry Stanlarry
  • 03-10-2017
Smoking causes many adverse health effects, including heart disease. Cardiovascular exercise and smoking are two activities which fall at opposite ends of the health spectrum. Cardiovascular fitness, or cardio, helps to improve heart and lung function, builds athletic endurance, and promotes overall health.
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