KalebClark8596 KalebClark8596
  • 01-01-2018
  • Social Studies
contestada

"long lasting commitment and attainment of physical fitness goals are most successful when the goals"

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W0lf93
W0lf93 W0lf93
  • 12-01-2018
ARE CLEAR AND IMPORTANT TO YOU. Goals which are specific and realistic are goals that are the most easily achieved, and are goals which will have long-lasting effects. For instance, a reasonable goal might be walking for thirty minutes at least three days a week. The person setting the goal can measure his or her success at meeting such a goal. Vague goals such as "to get healthy," cannot be measured.
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