franciscohenri franciscohenri
  • 03-05-2018
  • Health
contestada

list eight habits you can incorporate into your life to maintain a healthy diet?

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sandypro21
sandypro21 sandypro21
  • 03-05-2018
1. Eat healthy
2. Buy healthy food
3. Exercise
4. Eat mostly vegetables
5. Half your plate should be fruits or vegetables
6. Don't eat too much meat
7. Try not to eat a lot of sweets
8. Don't eat foods that are high in calories, fat, and carbohydrates.
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